Pole Anatomy Vol. 1

$36.99$42.99
  • Pole Anatomy Vol. 1
  • Pole Anatomy Vol. 1
  • Pole Anatomy Vol. 1
  • Pole Anatomy Vol. 1

Pole Anatomy Vol. 1

$36.99$42.99

Take a closer look at all your favorite pole tricks!

Pole Anatomy is a comprehensive guide for pole students, instructors and fitness professionals - the ultimate resource for any pole dancer who wants to explore and gain a deeper understanding of the movements and shapes we make on the pole.

Discover how your own strengths and weaknesses impact on your pole skills, and why some tricks may feel more challenging than others! This book will help you understand and apply the science of biomechanics so you can confidently troubleshoot and unlock the tricks you want to achieve.

It contains full color anatomical illustrations of over 60 pole moves, highlighting the muscles in action and the key elements of each one.

But that’s not all! It also comes with free access to an online database of interactive 3D models so you can tap, spin and zoom your way around every move featured in the Pole Anatomy book!

Ready to indulge your inner pole geek? Let’s do it!

Size Guide US