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Dayna GowanIn this episode I sat down with my "Bestie from the Leftie" aka Dayna Gowan my best friend and the owner of Improvly Speaking.   Improvly Speaking is a business that uses Improv games to teach better public speaking and communication skills in the workplace.  We talked about how these skills translate into daily life skills and into the skills we need to be great in our sport.

Dayna Lyra