The Blue #3 resistance band measures 1 1/8" wide, 4.5 mm thick and 41" in length.
It offers resistance from 25-80 lbs.
The #3 band provides a strong amount of tension for the resistance training of small muscle groups (arm curls) and moderate resistance on the larger muscle groups (band squats).
These are great for stretching, speed and agility training.
RECOMMENDATIONS FOR USE
Band #3 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.
- Thickness: 4.5mm
- Material: 15 Layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
- Comes in: 1 resistance level
- Sold individually. Select PAIR if you would like two.
- Color(s): Blue (#3) with White print